Separation Anxiety and Destructive Behaviours

Managing destructive behaviours

If your dog is being destructive at home whilst you are present, it is likely that they are not getting enough stimulation in their day and are feeling bored.

Make sure that you dedicate time to your dog both in the mornings and evenings, as dogs are often active later in the day, as well as first thing. This could look like splitting a longer walk into two walks or adding a 20-minute training and play session in the evening to their daily routine.

Plan one enrichment activity for your dog daily, especially if they are young and have a lot of energy. This could be a long-lasting natural chew such as a beef skin, hooves, or ears, or a stuffed Kong or Lickimat. There are also free enrichment ideas online, such as feeding your dogā€™s kibble from a wrapped towel or recycling box, or scatter feeding their dinner in the garden.

Pulling items off counters or shredding your post can be great fun for your dog, so itā€™s important that they arenā€™t able to rehearse these behaviours. Crate training or using pens can be a good way to manage your dog and prevent them from engaging in these activities when you canā€™t keep a close eye on them.

What is Separation Anxiety?

Separation anxiety is a term thatā€™s often used to cover dogs that are uncomfortable being left alone. This can include dogs who simply find being alone boring, dogs who get frustrated or fed up when you go out without them, and dogs with a genuine fear of being left alone.

It can be hard to tell whether your dog is being destructive whilst you are out because they are bored and frustrated, or whether there is an underlying problem caused by severe stress and anxiety about being left on their own.

True separation anxiety is rare but very distressing for the dog and owner. Symptoms include:

  • Whining and pacing as you prepare to leave.
  • Dilated pupils, panting, and drooling.
  • House soiling.
  • Howling and barking once youā€™ve left.
  • Destructive behaviours.

Itā€™s worth noting that for some dogs the behaviours are much less overt.

Severe separation anxiety does not improve on its own, and leaving your dog more often will not help them get used to it. Instead, it reinforces that being left alone is a negative experience. If your dog is exhibiting these signs, itā€™s essential to contact a qualified trainer.

Health considerations

Some dogs struggle with alone time because of an underlying health issue or because they are taking a medication that may require them to need the toilet more often, such as steroids.

  • All dogs should have regular routine health checks, and we suggest speaking to your veterinarian if your dog is becoming distressed during short absences.
  • If your dog is suddenly experiencing issues with separation when they were previously fine OR is eliminating in the house when you are not present, it is essential to have them checked over by a vet as soon as possible.
  • Ensure your dog is on the best diet possible that is high in protein and low in unnecessary refined carbohydrates, additives, and fillers, all of which can contribute to your dogā€™s inability to settle.
beagle and kong

Meeting your dogā€™s needs

Fortunately, frustration and boredom can be dealt with more easily than anxiety, and thereā€™s a lot you can do to alleviate stress during separation.

What you do before leaving your dog is crucial to how well they will be able to relax when you leave. We recommend consistently following this ā€œleaving routineā€:

  1. Exercise your dog and ensure that they have toileted, completing this around 30 minutes before you plan to leave the house.
  2. Spend 10 minutes doing brain games with them ā€“ this could be running through obedience exercises or tricks such as ā€œsitsā€ or ā€œdownsā€ or any other training that they enjoy. Beagles are particularly motivated by following scent, so setting up treat trails, playing ā€œhide and seek,ā€ or teaching them to find a toy can be a great activity.
  3. Give them a long-lasting chew, stuffed Kong, or other enrichment item to occupy them whilst you get ready to leave.

Preparing to leave

  • Make sure you leave your dog in a quiet area, away from the front door. We want to avoid them sitting and watching out for you.
  • Leave them with the television or radio on, plus an item of your clothing with your scent on.
  • Use a puppy camera to check up on them while youā€™re out.

Learning to be away from you

Lots of rescue dogs can struggle with being left alone in their new home environment as they do not yet feel secure in their bond with their new family; and they may not yet realise that when you leave, you always come back.

  • Itā€™s important to get them used to separation slowly and at their pace.
  • Do not leave your dog to get distressed. Asking for help from friends or family to look after your dog when you go out is important while you are working on separation training.
  • Use your puppy camera to understand how long your dog can cope for in seconds and minutes. Work on lots of short absences around this time, slowly building their tolerance.

If your dog is quickly becoming panicked, despite introducing your new leaving routine, contact a certified dog trainer or separation specialist for help.